MS, Limited Mobility
"Yesterday, I took a shower, washed and dried my hair, got dressed and went out. That's big for me! Usually, I get finished with drying my hair and besides resting in between I'd finish and lay down, no going anywhere. It was my childs birthday, so after doing a bit of birthday and Father's Day shopping, came home for a bit and went out with family for birthday dinner. It was great! Just wanted to thank you for your help and info. It's encouraging. Anyway, it's going well and I do appreciate your insight."
Karen, RI 6/09
Articles
- September 2009: Immune System Fitness
Steps you can take to protect yourself.We have no protection against a virus. We do have the ability to maintain...
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- 2010: Change Your Body, Change Your Brain
#1 Optimize Nutrition“You are what you eat”. The right balance of quality proteins, fats, carbohydrates, vitamins, minerals and colorful plant...
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- March 2010: #1 Optimize Nutrition
Change Your Body, Change Your Brain series...#1 Optimize Nutrition“You are what you eat”. The most powerful tool you have to...
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